Dear HKPS Members,

The Division of Industrial-Organizational Psychology organises regular events for its members and guests.

We would like to extend this invitation to all HKPS Members (and guests) to join our next event:

Exploring the Inner Self: MBCT in Stress Management and X'mas Party

Date and Time: Wed, 3 Dec 2025 19:00 - 22:00 HKT

Location: HKPS Office, Unit 1211, The Metropolis Tower 10 Metropolis Drive Hung Hom

Event Details

In the high-pressure world of I/O Psychology, stress is real — and so is the need for effective self-care. Join us for a transformative session led by Prof. Alex Chan. Prof. Chan brings a wealth of experience from his work with hospitals, at-risk youth, and international research communities. His insights will help us reconnect with our inner selves and build resilience in the workplace.

✨ What to expect:

• Introduction to MBCT for stress management
• Guided mindfulness exercises
• Reflective discussions on coping strategies
• Practical tips for daily integration
• Q&A with Prof. Chan

Plus, a cozy Christmas gathering to celebrate the season together!

About the Speaker

Prof. Alex Chan is an Assistant Professor (tenure track) in the Department of Social Work at Hong Kong Baptist University. He is a Chartered Psychologist with the British Psychological Society and a full member of the American Psychological Association. Additionally, he is a Registered Social Worker in Hong Kong and a recognized Mindfulness and Meditation Teacher.

During the COVID-19 pandemic, his research on COVID-19 and related chronic diseases was reviewed and included in the World Health Organization (WHO) COVID-19 database. He also collaborated with local hospitals on HIV/AIDS patient care, aging, and mental health research. Furthermore, he worked to expand IAPT and MBCT interventions to enhance mental health support for aging HIV/AIDS patients in Hong Kong.

Prof. Chan has been using MBCT practice since 2016 and established the first MBCT protocol intervention. He is leading the project among at-risk youth and hospital outpatient clients. He has also provided over 70 training sessions for nursing, public health, and social work professionals on using MBCT. His recent research on MBCT intervention was invited for a panel presentation at the Oxford Mindfulness Gathering 2025. Prof. Chan is currently a Fellow of the Royal Society for Public Health and the Royal Society of Medicine.

Registration

To register for this event please visit: https://www.eventbrite.com/e/1967472555376?aff=oddtdtcreator

or contact DIOP on [email protected].

Continuous Education (CE) Accreditation

HKPS members will be awarded 1 CEU.*

*Subject to the final decision of the individual divisions.

We look forward to seeing you at this event.

Regards,

Division of Industrial-Organizational Psychology

The Hong Kong Psychological Society Ltd.